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Child psychiatry focuses on diagnosing, treating and preventing mental disorders in children and adolescents. This field promotes healthy...

Nutrition and diet are fundamental to maintaining a healthy life and preventing chronic diseases. A balanced diet, combined with...

Mindfulness is an ancient practice that combines meditation and awareness to improve mental health. Originating in Buddhism, this...

Vegan diets have been increasingly adopted for their health and environmental benefits. In this article, we will explore the health...

Avocado has increasingly gained prominence as a superfood essential for a healthy and balanced diet. Rich in nutrients, this versatile...

Ana Silva, a 35-year-old woman, has always struggled with health issues related to her lifestyle. With excess weight, high cholesterol...